WHO SAYS YOU CAN'T: IT'S USUALLY YOURSELF!

During one of my recent runs on the greenway, I revisited how much I have come to love running despite not being able to even run to the mailbox 6 months ago. Now I run between 20 and 30 miles and use the site Twunlog to track my mileage through Twitter. It is a neat and motivational tool. But during my journey I realized that the only person stopping me from accomplishing my goals and dreams was MYSELF. I would either talk myself out of it, say I can't, or just quit. So Who Says You Can't?

So just like your parents used to say, "Can't never could." You can do whatever you set your mind to.

YOU CAN DO IT!